Introduction to Freediving

Introduction to Freediving

Introduction to Freediving course is an experience program that educates curious audiences on safety and problem management of freediving and breath-holding. This program does not include specific skills development or certification, but provides a foundation for people who want understand the benefits of freediving before taking a recreational freediving course.

This course teaches:

  • Safety and Problem Management for Apnea Training
  • Near Blackout and Blackout Management
  • Introduction to Static Apnea (maximum 2:00)
  • Introduction to Dynamic Apnea (maximum 25m/82’)
  • Is this course for you?
  • You are interested in understanding the basics of freedive training and technique.

Cost $100